Tags

, ,

I can do hard things. I woke up this morning feeling unmotivated. Maybe because I know the next 30 days are going to be hard. Plain hard. I have fallen into such a relaxed routine that the thought of getting back on the horse just does not sound like fun. BUUUT… Neither does having this extra weight! Focus, focus, focus!!!

Today is a long work day for me so no workout today.

Here are my eats. Pretty good for not being super motivated.

Breakfast – 1 gluten free waffle, 3 egg whites. 2 cups of coffee with just a little stevia

Snack – 1 Lara bar

2015-01-27 10.15.34 2015-01-27 10.15.20

Lunch – turkey meatloaf with sweet potatoes and green beans from Snap Kitchen

2015-01-27 12.32.58

2015-01-27 13.24.07

Snap Kitchen is just like My Fit Foods.  It’s a good go to place to get healthy meals for a great price.  My lunch was only 330 calories and very filling.

Snack – handful of almonds, 1 decaf coffee with a little non-fat cream

I had a handful of grapes when I got home and dinner was crock pot chicken, corn and salsa with half of an avocado. Delish!

2015-01-27 17.38.57

Throughout the day I had about a gallon of water.  All in all I feel good about eats.  I’m heading to bed early tonight.  I have a 5am wake up call to meet the girls for a run.  Yay!  Day 1 done! Boom!

Advertisements