I can do hard things. I woke up this morning feeling unmotivated. Maybe because I know the next 30 days are going to be hard. Plain hard. I have fallen into such a relaxed routine that the thought of getting back on the horse just does not sound like fun. BUUUT… Neither does having this extra weight! Focus, focus, focus!!!
Today is a long work day for me so no workout today.
Here are my eats. Pretty good for not being super motivated.
Breakfast – 1 gluten free waffle, 3 egg whites. 2 cups of coffee with just a little stevia
Snack – 1 Lara bar
Lunch – turkey meatloaf with sweet potatoes and green beans from Snap Kitchen
Snap Kitchen is just like My Fit Foods. It’s a good go to place to get healthy meals for a great price. My lunch was only 330 calories and very filling.
Snack – handful of almonds, 1 decaf coffee with a little non-fat cream
I had a handful of grapes when I got home and dinner was crock pot chicken, corn and salsa with half of an avocado. Delish!
Throughout the day I had about a gallon of water. All in all I feel good about eats. I’m heading to bed early tonight. I have a 5am wake up call to meet the girls for a run. Yay! Day 1 done! Boom!