Happy Hump Day!
A quick recap of the my workout and eats.
Today started with a 5:30am 5 mile run with my girl Rachel. Back to it!
Egg whites and gluten free waffle and 2 cups of coffee with 1 stevia.
Snack: Lara bar and handful of almonds
Lunch: Spinach salad with tomatoes, bacon, cucumbers, mushrooms, garlic chicken and balsamic dressing.
Snack: Handful of almonds
Dinner: Grilled chicken salad with iceberg lettuce, tomatoes, mushrooms, bacon, onions. The dressing was a bit heavier – almost like ranch. Tried to use as little as possible and couple of glasses of wine, and 10 fries. Yes, I counted the fries, but it’s one of our favorite places to go and the fries are so good. What can I say, not super proud on my second day of the challenge but I didn’t eat a basket of fries so I’m happy. 🙂
Throughout the day I drank a gallon of water. Yay! I’m bummed I didn’t take any pics today, but I promise to have some tomorrow.